High Performance CBT
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BUSINESS COACHING

Tailored programs to help entrepreneurs and business leaders push their performance to higher levels

CONTACT
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Welcome to CBT Business Coaching

Unlock Your Full Potential as an Entrepreneur
As a successful entrepreneur, you already possess the drive, vision, and skills to achieve remarkable feats. But even the most accomplished individuals can encounter mental barriers, unproductive habits, and stressful challenges that hinder their potential. That’s where Cognitive Behavioral Therapy (CBT) business coaching with David Knight comes in.
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What is CBT Business Coaching?
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CBT business coaching integrates the principles of Cognitive Behavioral Therapy with strategic guidance. This unique approach focuses on identifying and altering thought patterns and behaviors that limit your effectiveness. By addressing these psychological aspects, you can develop new strategies to overcome obstacles, make better decisions, and enhance your overall performance.
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How Can CBT Business
Coaching
​Benefit You?

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  • I will give you the tool box to:
  • Enhance Decision-Making Skills: Learn to identify and challenge cognitive distortions that impact your business choices.
  • Increase Productivity: Develop techniques to manage time more effectively, prioritize tasks, and reduce procrastination.
  • Boost Resilience: Build mental toughness to navigate setbacks and maintain a positive outlook.
  • Improve Leadership: Cultivate emotional intelligence to lead your team with empathy and effectiveness.
  • Reduce Stress and Anxiety: Implement coping strategies to manage the pressures of entrepreneurship and maintain a healthy work-life balance.

Why Choose High Performance CBT Business Coaching?

  1. Tailored Solutions: Every entrepreneur’s journey is unique. Our coaching sessions are personalized to address your specific challenges and goals.
  2. Proven Techniques: CBT is a scientifically validated approach with a strong track record of success in both clinical and business settings.
  3. Holistic Development: Beyond business success, our coaching focuses on your overall well-being, ensuring sustainable growth and fulfillment.
  4. Expert Guidance: With years of experience in CBT and coaching, David Knight offers insights and strategies that are both practical and transformative.
Our Coaching Process
  1. Assessment and Goal Setting: We start by understanding your current situation, challenges, and aspirations.
  2. Identifying Thought Patterns: Through reflective exercises, we pinpoint the cognitive patterns affecting your decisions and behaviors.
  3. Strategy Development: Together, we create actionable plans to shift these patterns and develop new, empowering habits.
  4. Implementation and Support: We provide ongoing support as you implement these strategies, adjusting them as needed to ensure success.
  5. Review and Reflect: Regular check-ins to review progress, celebrate successes, and address any emerging challenges.


Success Stories
John D., Tech Entrepreneur
"David Knight’s CBT business coaching transformed my approach to leadership. I’ve become more decisive and resilient, and my team’s productivity has soared."
Emily S., Creative Agency Founder
"The techniques I’ve learned have helped me manage stress better and maintain a healthier work-life balance. It’s been a game-changer for my business and personal life."

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Ready to Elevate Your Success?
Take the first step towards unlocking your full potential. Contact David Knight today to schedule a consultation and discover how CBT business coaching can revolutionize your entrepreneurial journey.

What our clients have to say...

I am no longer panicking before a performance and I am able to enjoy playing again. Thank you so much I have learnt so much from our sessions that I keep using - 
Paul

Auditions don't scare me anymore. I now truly believe I am good at what I do! I can now approach my work without the anxiety I used to feel. thank you for helping me beat this - 
Sarah




When I would try to play I would tense up and miss shots that used to be easy. I thought I would never get it back now I can play and remain calm an focused. I am playing better than ever. Thanks - Simon


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