SPORT

The Sport Enhancement Programme

The high pressure to perform in sport can lead to problems. The High Performance Training based on the principles of Cognitive Behavioural Therapy and Positive Psychology can help you overcome stuck behaviour like The Yips. It can help you overcome the trauma of injury and it can improve your motivation and focus.

The Yips

Injury

Motivation

What our clients have to say...

I am no longer panicking before a performance and I am able to enjoy playing again. Thank you so much I have learnt so much from our sessions that I keep using -
Paul

Auditions don't scare me anymore. I now truly believe I am good at what I do! I can now approach my work without the anxiety I used to feel. thank you for helping me beat this -
Sarah

When I would try to play I would tense up and miss shots that used to be easy. I thought I would never get it back now I can play and remain calm an focused. I am playing better than ever. Thanks - Simon